Tag Archives: motivation

Drink More Move More Quick Workout

  Hi! I hope you’re having a great start to your new year. I know that keeping up the momentum and excitement that comes with the new year can be difficult. We often have aspirations and set goals that we truly wish to accomplish, but as time goes on, we Read More

Why Challenge Yourself? (It’s Much Easier to Give Up)

Life would be much easier if it were handed to you on a silver platter, wouldn’t it? Life would be much easier if you didn’t have to worry about doing better or becoming better so you could live a happier, more fulfilling life, as well as get more, bigger, and Read More

Spirit or Human?

In the post, The Basics: Building your Base through Spirituality – My Story, I mentioned how I enjoy spending the quiet time when I first wake up, before anyone else at home wakes up, just thinking and reflecting on life. When is your quiet thinking time? Maybe that time doesn’t Read More