Put Yourself First with the “HIIT & Run” Challenge
Are you ready for the “HIIT & Run” challenge? If you are too busy, then READ THIS! You have to put yourself first in order to take care of everything and everyone else. I know you are busy and finding time to work out and eat right can be a Read More
Fall in Love: With Yourself
The one person you will spend all of your time with, day and night, is you. You can’t get away from yourself. Wherever you go, you will find yourself there. You can’t run fast enough, or hide well enough to escape yourself. Since this is the case, it is important Read More