Tag Archives: kale

Kale!

Who hasn’t heard about how healthy leafy greens are for you? Well, kale is no exception. With its crisp texture, bright color, and savory taste, this nutrient packed vegetable is well worth your time. So what’s so good about kale? Kale is very nutritious, providing several vitamins, including vitamins E, Read More

Recipes – Sweet Corn and Carrots with Ginger; Kale Saute’

Recipe – Sweet Corn and Carrots with Ginger Servings: 2-4 Ingredients: 4-6 carrots, peeled, washed, and sliced into rounds Corn kernels sliced from 1 ear of sweet corn ¼ cup of diced red onion 1 Tsp. of minced ginger with 1 Tbsp. of honey (or other sweetener such as brown Read More